Angel Dunlap has made fitness and wellness a big part of her life for over 15 years. In the last few years, high-intensity training led to a series of injuries and surgery. The specialist determined Angel had a genetic disorder that lead to early deterioration of her joints. For Angel, things finally made sense as to the source of her medical issues, but the new knowledge meant Angel could no longer pursue her fitness goals without the risk of injury.
Searching for a new way to stay fit led Angel to Pilates and to Club Pilates where she had her 1st group fitness session. When she started Pilates, she could barely walk and had limited success with physical therapy. After a few Pilates sessions, she began to move with less pain. Over time significant progress was made. Pilates has taught Angel to make a mind-body connection resulting in fast rehab.
Her 20 years of experience in the medical field have allowed her to make a quick link to the anatomy of Pilates. Her passion for fitness soon led her to become an instructor. She has completed the “Balanced Body Comprehensive” and “Barre Above” training certificates. She also carries a Medical Assistant certification, American Medical Technologists certification, and Cosmetology license. Angel’s struggle with injury joined with her background as a health professional and Pilates instructor unite to create a true passion for helping others. Her imaginative train style and awareness of the body-mind connection combined for an amazing workout with rehab and prehab benefits!